What is low blood sugar? What causes low blood sugar? What to do if your blood sugar drops below a reading of 60 mg/dl, as measured on your blood sugar meter? These are a few of the questions that we will try to answer for you. What is low blood sugar or Hypoglycemia is a very complicated and dangerous state.
Let’s start with a definition of Hypoglycemia. In its simplest form low blood sugar is when you’re levels drop below 60 mg/dl. As stated by Wikipedia “Hypoglycemic symptoms and manifestations can be divided into those produced by the counter regulatory hormones (epinephrine/adrenaline and glucagon) triggered by the falling glucose, and the neuroglycopenic effects produced by the reduced brain sugar.”
Straight Talk on What Is Low Blood Sugar
Let’s forget all the scientific talk and described it as you or as I have felt it happened. One of my first indications is hunger and sometimes extreme hunger. This is usually accompanied by fatigue, coldness, clamminess, and shortly followed by sweating. When this occurs many times I’m a little confused about what’s going on. It is always accompanied by a feeling that I know something is wrong but not sure what at beginning of my low blood sugar.
What brings on these feelings and what is low blood sugar? Sometimes it can be because my regular dose of insulin as prescribed is more than what is needed for the food I’m getting ready to eat. This happens when my blood sugar level is in the 90 to 100 mg/dl range before I eat. Most times I lower the insulin level to try and compensate for that before meal readings. Sometimes this happens due to stress. At other times I will have more physical activity and this does results in low blood sugar levels. These are the prime areas that lead to low blood sugar for me.
The first time that this happened I asked myself what is low blood sugar and was at a concert for Celtic Thunder. The concert was being held a good distance from where I live, so I decided to leave early and stop to eat once I got in the area. This was done strictly to make sure I’d be on time and case of any major delays on the road. I arrived about an hour early from when the doors open, so I stopped at a restaurant nearby for dinner. I took my insulin right before eating and had a normal dinner meal. The concert was about two hours long.
Knowing that I had just eaten a full meal I left my glucose tablets in my vehicle. All was good up until the last three songs. For some reason my blood sugar took a dive. I went out in the lobby area to see if I can find anything with carbohydrates to eat or drink. Unfortunately there was nothing available. The theater didn’t have some EMTs there in case they were needed. They checked my blood sugar and verify that it was low. Unfortunately they had no glucose tablets either. They did find one of the employees that had brought in fudge who was kind enough to give me three or four pieces. The fact that my car was a considerable distance from the lobby area this was a godsend. Since then whenever I go anywhere, I do carry my glucose tablets.
When What Is Low Blood Sugar Gets Real Scary
The worst low blood sugar attacks I have are when I’m sleeping. I wake up and I’m not sure why I’m waking up. I have a little confused and did notice that I’m hungry. Also, I start to sweat. Once I realize what is happening the first thing I do is check my blood sugar. I normally see readings in the 30s and 40s. One time my reading was 20 mg/dl and that was scary. I hope that this never happens to you but if it does know that you are not alone.
How do you treat low blood sugar? Again porting to Wikipedia “The blood glucose can be raised to normal within minutes by taking (or receiving) 10-20 grams of carbohydrate.” If you have glucose tablets that that means taking four to five of them. If you don’t have them try taking 3 to 4 ounces of a fruit juice like grape, orange or apple. Any starchy food will work but liquids seem to get ingested quicker. You should start to see results in about 5 min.
What is Low Blood Sugar Final Thoughts
If you have any questions or doubts when you go into a low blood sugar condition remember you can always call 911 for help. Hope that you never have low blood sugar but if you do, now you know a little bit about it. Remember to always keep your doctor informed of any developments in your treatment of diabetes that are not normal. Remember if you catch yourself developing low blood sugar when it first starts,you now know what is low blood sugar.